A FEMININE FORM OF 26/2 HOT YOGA

This yoga practice, centered on "Stepping into Relaxed Power," reimagines the traditional 26/2 hot yoga series with a feminine, fluid, and intuitive approach, contrasting Bikram’s rigid style. Instead of forcing poses, it encourages organic deepening through easeful flow and softness, guided by the Lower Dantien, the body’s core energy center, to awaken innate strength and foster self-healing. Beginning with energy awareness exercises, the practice cultivates a steady inner connection, empowering participants to become their own teachers while being gently guided. It’s designed to leave you feeling activated, grounded, and alive, though its compassionate and less structured nature may not suit everyone.