General 3 — energybody.yoga

C. Catherine Classen

Teacher | Healing Guide | Coach

My journey has not always been about following the breadcrumbs—the small, intuitive signs that lead us toward transformation. Each challenge, whether physical, emotional, or spiritual, became a fundamental learning and necessary initiation into deeper self-awareness, healing, and service.

Yoga was my first breadcrumb. I stepped into a Bikram studio more than two decades ago, unaware that this simple act would open a doorway to energy healing and self-mastery. It became my first language for understanding the Energy Body and remains my favorite way to teach self-healing.

Then came a bigger breadcrumb—the one I didn’t expect. In 2012, a stage 3 breast cancer diagnosis forced me to listen more deeply. When I tuned into my body, I received a clear message: the traditional path wasn’t mine. Instead, I took a different one—one that required me to step fully into my power as a healer.

This was the beginning of my Shamanic Odyssey into Spiritual Awakening—learning to transmute illness into wisdom, pain into empowerment, and uncertainty into a path of expansion.

Another breadcrumb came in 2021, disguised as trauma. A sudden concussion and whiplash led me into deep nervous system healing and trauma integration, forcing me to step even more fully into my sovereignty. My body responded with total digestive failure—a final, urgent lesson in choosing life. I had to let go of the victim mind and fully own my power as a sovereign woman, a healer, teacher, and guide.

That was when I stopped holding back. I closed my yoga studio due to illness, then reopened it with a new declaration:

"I am here to help others awaken. My classes are not just yoga; they are energy teachings and activations. Healing is an intuitive path, a breadcrumb trail leading us home."

Now, I guide others on their own path of healing, empowerment, and higher consciousness. Whether through yoga, breathwork, energy medicine, trauma integration, or soul alignment work, my mission is to help you reconnect to your innate self-healing ability and step fully into your purpose.

If you’re ready to follow the breadcrumbs of your own transformation, I invite you to begin.

With Love,
Catherine

Today, my work is dedicated to guiding others through their own transformation. I merge ancient wisdom with modern energy healing, helping people awaken, heal, and step into self-mastery. My approach is deeply rooted in understanding the Energy Body—the key to personal evolution and profound self-discovery.

My expertise includes Quantum Energy Healing, Yoga, Awakening Coaching, Spiritual Direction, and Transformation Through Illness Coaching, alongside a broad spectrum of self-healing modalities:

Through private sessions, group classes, workshops, and retreats, I create an alchemy of healing and expansion, guiding clients toward clarity, alignment, and sovereignty.

If you’re ready to begin your own journey, I welcome you to explore the work we can do together.

With Love,
Catherine

C. Catherine Classen

Teacher | Healing Guide | Coach

EnergyBody.yoga