Join me for a transformative Energy Body Yoga Workshop at Bend Hot Yoga, where we'll explore the profound connection between movement, breath, and energetic alignment. This immersive session will guide you through the 26/2 Yoga Series, infused with sacred frequency attunement to awaken your body's natural intelligence.

Through grounding practices, Lower Dantien activation, and energy awareness techniques, you'll learn to move with the Dantien, cultivating deep presence, flow, and inner strength. This is more than a class—it’s a transmission designed to harmonize your energy field and elevate your practice.